TOP 10 Healthiest Foods in the World

1 . Tomatoes

The beneficial substances contained in tomatoes are perfectly absorbed by the body. These are vitamins A and B 12, trace elements potassium and sodium. Large amounts of fiber help in the treatment of hypertension. But the most valuable ingredient is lycopene, which prevents cancer. Healthy foods have valuable properties. Each of them helps the body protect itself from unwanted diseases, which are abundant in today’s polluted world.

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